Out of the Dark Therapy logo for a California telehealth psychotherapy practice. Lotus symbolizes healing, mental health, trauma therapy, anxiety treatment, EMDR, ADHD evaluations, individual and family therapy

Therapy services for those carrying trauma, living with ADHD, and trying to parent while healing themselves.

SERVICES

  • Therapy Services

    I specialize in therapy for neurodivergent adults, students, and parents experiencing trauma, burnout, or identity overwhelm. My approach integrates EMDR, CBT, and attachment-based relational work to help you feel understood, heal deeply, and break longstanding cycles.

  • Neurodivergent Evaluations

    My ADHD evaluations go beyond checklists—they help older teens and adults make sense of lifelong patterns, masking, and overwhelm. With a trauma- and ND-informed approach, I provide clarity, validation, and practical next steps to support who you truly are.

CONTACT ME

Caitlin Skorupski, LMFT #156117

Email: caitlinmskorupski@gmail.com

Phone: (951) 290-2965

Contact me to schedule your free 15 minute consultation