Therapy

I specialize in supporting neurodivergent adults, college students, and parents experiencing trauma, burnout, and identity overwhelm. I help people who have always felt different feel understood, heal trauma, unmask safely, and break painful cycles through warm, direct, neurodivergent-affirming therapy. My approach blends EMDR, CBT, Solution-Focused strategies, and compassionate, attachment-based relational work grounded in real-life conversations.


Click here to learn more about how therapy could help you

EMDR Therapy

I offer EMDR for neurodivergent adults, college students, and parents who are carrying trauma, burnout, or overwhelming life experiences. EMDR helps you process what feels “stuck,” reduce emotional intensity, and move forward without the weight of old patterns. I use an ND-affirming, attachment-focused approach to help you heal safely, integrate your experiences, and reconnect with the parts of yourself that have been working so hard to survive.

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ADHD Evaluations

My ADHD evaluations go beyond checklists—they help older teens and adults make sense of lifelong patterns, masking, and overwhelm. With a trauma- and ND-informed approach, I provide clarity, validation, and practical next steps to support who you truly are.

Click here to learn about ADHD evaluations with Out of the Dark Therapy
For those who want a quick overview of the information for the Evaluations

Specialties

and

Modalities

Who do I see:

Supporting neurodivergent teens (16+), college students, adults, and parents who are navigating trauma, burnout, chronic illness, and major life transitions. Many of my clients are unmasking, exploring ADHD or autism, or trying to break old patterns in their relationships or parenting.

Specialties:

  • ADHD, AuDHD & Neurodivergent-Affirming Care

  • Trauma, PTSD & Childhood Emotional Wounds

  • EMDR for ND Adults, Teens & Parents

  • Burnout, Masking & Identity Overwhelm

  • Parenting, Postpartum Stress & Breaking Cycles

  • Anxiety, Depression & Mood Difficulties

  • Chronic Pain, Chronic Illness & Identity Grief

  • College-Age Transitions & Late-Diagnosed ND Support

  • Attachment Wounds & Family/Relationship Patterns

Modalities:

  • EMDR (Neurodivergent + Attachment-Informed)

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Therapy

  • Relational & Attachment-Based Therapy

Private Pay Sessions:

Session fees are $165 per session.

ADHD Evaluation Costs are $1700 flat fee.

Extended sessions available upon request and availability of time.

  • Please note- Extended sessions and intensives are not by covered through insurance.

Insurances Accepted:

  • If you have a PPO with out of network benefits I can provide you with a superbill for your insurance.

  • Aetna

  • Blue Cross Blue Shield of Massachusetts

  • Anthem Blue Cross CA

  • Quest Behavioral Health

  • Carelon

  • Cigna

  • Kaiser So Cal Commercial and Medicaid/ Medi- Cal

  • United Healthcare ( Optum / Oxford)